Saturday, January 10, 2009

Good days are here again!

The yummy salad was called rottaserie chicken caesar salad! It is made up of iceberg lettuce slices of chicken,also mixed with it is spinach leafs. surisingly, I've never liked spinich, but
when it's mixed the way it is in the salad, I can eat it!

Anyway, to continue, I went grocery shopping today and spent almost 100 dollars on all of my healthy diet food! I took the advise of a friend, and bought the 'Smart Ones' dinners. they are kinda expensive, but since I got them on sale for 1.59(they are regularly 2.77) I was able to really stock up! I was also able to buy the Weight Watchers yogurt, which was also on sale, so I have something for a snack if Im in the mood for something sweet! I also stocked up on bottled water and Crystal Light Energy( that works awsome!) Also, just wanted everyone to know that I have gone 3 days with NO soda!!!! THAT alone, is a HUGE step for me! I like the Weight Watchers dinners cause they are between 4 and 7 points each, and the yogurt is only 1! Anyway, I hope everyones day is great and has been successful! Until tomorrow ladies...

5 comments:

Karilynn said...

I totally get how hard it can be to give up soda! I am a Dr. Pepper junky. It's amazing how my body begs for it sometimes. Congrats on letting it go. And we definitely need the recipe for the salad!

Kristi said...

Great job giving up the soda! I've only had 1/2 cup of soda 3 times this whole week. So I was proud of that as well. Is the Ceasar dressing a low calorie/fat dressing? I love ceasar salads!

Melissa said...

Katie, that's great you found some good healthy foods and you are feeling good about this!

shrinkingme said...

Good job katie!!! I told you you could do the no soda, and check you out!! Keep up the great work =)

Christi said...

crystal light has saved my life many a time! Soda is a huge life changing give up! You will notice a huge difference the very first week weight wise after taking soda out. I want that salad recipe!